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FAQs
What is the difference between ramen and instant noodles?
Ramen is a fresh, chef-prepared dish that features wheat noodles and slow-simmered broth with different spices and seasonings. Instant noodles are mass-produced, pre-cooked and dried blocks of noodles that are meant to be rehydrated in minutes for a quick and easy meal. Instant noodles are made for a long shelf life, are flash-fried or air-dried during manufacturing and typically come with a seasoning packet.
Is it healthy to eat oatmeal every day?
Yes, eating oatmeal every day is a healthy choice for most people, especially as a breakfast meal. Oatmeal has a soluble fibre called beta-glucan that can help reduce cholesterol and keep bowel movements regular. Beta-glucan also helps slow down how fast your body absorbs sugar. Watch for certain types of oatmeal that contain a lot of added sugar. Oatmeal can be enjoyed with added toppings like nuts, seeds and dried fruits.
What should I keep in an office pantry?
A well-stocked office pantry should include items like coffee, tea, healthy snacks and basic condiments, along with cleaning supplies to help keep the space tidy. Having ground coffee, instant coffee, coffee pods or tea bags helps give people an energy boost during the day. Make sure to have coffee filters, cream, sugar and sweeteners and stir sticks near the coffee maker and electric kettle. Having healthy snacks like granola bars or fruit for people to enjoy helps tackle hunger and boost energy.
How do you keep a pantry organized?
Organizing a pantry starts with completely emptying the space and throwing away any expired food in the garbage. Use cleaning wipes to clean the space before putting anything back in. Next, start grouping similar items into dedicated zones like snacks, baking supplies, canned goods or breakfast items. If needed, you can also use transparent food storage containers that are visible and labelled for easy access.































