Open The Joy Anger Management Cards - English Version

Open The Joy's anger management cards include 55 activities to help children calm their bodies and minds.

• Explore 6 sections that will help children manage anger with ease and confidence: release your energy, calm your body, calm your mind, take a mini break, control your breath and check-in tools
• Each section offers breathing techniques, methods for refocusing or relaxation exercises that can also be adapted for a group, helping children to understand and know what to do when they're angry
• These essential skills, taught in a fun and accessible way, promote lasting emotional intelligence and are applicable throughout life
• This deck of cards includes simple instructions accompanied by an illustrated example to help children of all ages understand
• It can be used initially by children accompanied by an adult, before being used more independently to familiarize themselves with the techniques and select their favourites
• Scalable: teaches universal soothing methods that can be beneficial throughout childhood and adulthood
• Playful: allows children to develop their emotional intelligence while having fun
• Age: 5 years and up
• Dimensions: 12.7 x 7.6 x 2 cm
• Content: 9 “Release Your Energy” cards, 9 “Calm Your Body” cards, 9 “Calm Your Mind” cards, 9 “Take a Mini Break” cards, 10 “Control Your Breath” cards, 9 “Check-In Tools” cards and instructions for adults and children