Garmin Instinct 3 Smartwatch - 45 mm - Solar - Black With Black Band

The Instinct 3 series includes rugged GPS smartwatches with a solar charging display for unlimited battery life. With bolted construction, a metal-reinforced bezel and a scratch-resistant lens, these smartwatches can take on your toughest adventures. They’re engineered to MIL-STD-810 standards for thermal and shock resistance and are also 10 ATM water-rated. They offer a built-in LED flashlight with variable intensities and strobe modes that give you greater visibility outdoors and provide convenient illumination when you need it. To keep you on track, Instinct 3 includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while optimizing battery life. The 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more. The Instinct 3 series also includes smart Garmin Pay contactless payments.

• Solar Charging - Get unlimited battery life in smartwatch mode with solar charging.
• Battery performance: up to 28 days of battery life (or unlimited with solar charge) in smartwatch mode, and up to 40 hours (or 130 hours with solar charging) in GPS mode.
• Detailed 24/7 health and wellness features. HRV status - Gain a deeper understanding of your overall health through heart rate variability while you sleep. Morning report - Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up. Garmin coach - Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. VO2 Max - Train smarter with VO2 max, an indicator of how you can expect to perform, it even accounts for changes in performance that could be caused by heat or altitude. Daily workout suggestions - View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar. Track your activities - Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.
• Smart Notifications - Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
• GPS/Nasvigation/Sensors - Navigate the outdoors confidently with superior positioning accuracy, thanks to multi-band GPS with SatIQTM technology plus an altimeter, a barometer and a 3-axis electronic compass.
• Rugged Design - Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
• Built-in Flashlight - See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
• Garmin Share - Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
• Garmin Messenger App - Communicate via two-way text messaging on your wrist.
• Garmin Pay Contactless Payments - Breeze through checkout lines or transit systems with participating providers.
• 10 ATM Water Rating - Provides a 100-meter water rating and is designed to MIL-STD-810 standards for thermal and shock resistance.
• 22.5 cm, adjustable