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Strength Training Equipment & Accessories

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Whether you're looking to add muscle bulk or simply want to tone your muscles, these strength training products can help you add a new dimension to your current exercise routine. Jump ropes and foam rollers give you plenty of exercising options while taking up little space, and weights let you take advantage of the health benefits strength training provides.

Simple and Effective Tools
Some of the simplest exercise tools are also some of the most effective, so add jump roping to your routine to get a great cardiovascular exercise in a small space. Foam rollers give you a simple way to focus on strength training in a low-impact manner that works well for both beginners and experts. Resistance coils give you a safe and effective way to build and tone muscles.

Top-Notch Videos
Learn new exercise routines from experts by picking up an instructional video. These videos let you experience a gym-level workout in the comfort of your home. Try out a video focused on cardiovascular exercise to improve your endurance, or try out a video that comes with equipment for strength training to learn how to use new exercise tools efficiently.

Complement Your Current Routine
Embrace more rigorous strength training by tweaking your current exercise routine. Strap on some arm weights before going for a jog to tone your arms as you run, or wear a weighted vest to strengthen your core. Use a push-up bar to make your push-ups more effective at building and toning muscle, or grab a weighted ball to add some muscle training to your cardiovascular routine.
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Bios Theraband Flexbar
Item: SS3732753
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  • The There-Band Flexbar is the ideal exercise tool for improving grip and upper extremity strength, as well as aiding in wrist, forearm, and hand rehabilitation
  • The Flexbar is well-suited as a physical therapy aid, helping provide soft-tissue and joint mobilization and also allowing oscillation movement for neuro- muscular and balance training
  • The Flexbar comes in four colour- coded levels
As low as 36.99 $36.99
Multiple options available
Stamina AeroPilates Premier
Item: 1917246 / Model : 55-4700
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  • Larger, trapezoidal carriage and cushion for added support (tapers from 23" down to 21", 29" long)
  • Curved, wider footbar (24" wide) & oversized patented free-form cardio rebounder (2" taller than standard rebounder)
  • Head and neck support pillow can be attached to the headrest for additional neck support
906.99 $906.99
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Wonder Core Ab Sculpting System
Item: 2431466 / Model : 9555
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  • Provides total body muscle toning and cardio in one compact system
  • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps, and biceps
  • Dimensions: 20.5" x 21.6" x 15"
122.99 $122.99
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Iron Body Fitness, Fitness Ball - Pro Series, 65 cm
Item: 1440357 / Model : 92148-2
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  • Great for all levels of fitness
  • Increases muscle flexibility
  • Anti-Burst strength of 1000lb
28.79 $28.79
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Champion Sports® 53 Cm Fitpro Training & Exercise Ball, Blue
Item: 1920670 / Model : CHSFP53
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  • Blue
  • Made of the highest quality Italian resin
  • 53 cm
60.29 $60.29
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Bios Cando band PEP Pack, Moderate
Item: 1107067 / Model : LG244
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  • The Cando Low-Powder exercise band PEP pack can be used for a progressive resistance exercise program
  • Each Pep pack comes with three different 4-foot bands and an illustrated instruction/exercise chart
  • Simply remove exercise band from polybag and it is ready to use
34.99 $34.99
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Iron Body Fitness, Door Gym/ Chin up Bar
Item: 1440349 / Model : 92253-3
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  • Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
  • Three grip positions, narrow, wide, and neutral
  • Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
32.79 $32.79
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Bios Theraband Exercise Balls
Item: SS3732764
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  • Strengthen your core, improve your flexibility, and practice balance with the There-Band Exercise Ball
  • Available in five sizes to fit users from 4 feet, 7 inches tall to 6 feet, eight inches tall
  • The There-Band® Exercise Ball is ideal for physical therapy, yoga, Pilates, and/or general core strength training
As low as 53.29 $53.29
Multiple options available
Iron Body Fitness Acupoint Foam Roller
Item: 1440351 / Model : 92489-6
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  • An ideal tool for releasing muscle tension and myofascia (connects muscle tissue). By using your body weight and rolling over your muscles, it will assist in relaxing contracted muscles and increase circulation for self massage and rehabilitation.
  • Internal solid ABS hollow pipe, with high density EVA pattern foam
  • Pyramid shaped pressure points for added penetration
34.79 $34.79
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Bios Cando Visualizer Color-Coded Overdoor Shoulder Exerciser, Dual Pulley with Door Bracket
Item: 1114921 / Model : LG281
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  • Cando Visualizer deluxe over door shoulder pulley is used to increase should range of motion
  • It is color-coded by ROM from yellow (least) to black (most)
  • Deluxe exerciser has 2 pulleys and bracket for smooth and easy operation
49.99 $49.99
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Bios Thera-Band Tubing
Item: SS3732752
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  • Thera-Band Tubing is an alternative to conventional free weights or elastic bands
  • Athletic Trainers prefer it because the colour resistance levels are the same as There-Band Exercise Bands used in physical therapy
  • There-Band® Tubing is also used in occupational therapy, orthopedics, pediatrics, sports medicine, home health care, geriatrics, hand therapy, and Chiropractic
As low as 36.99 $36.99
Multiple options available
Bios Bosu Ball
Item: 1127076 / Model : LF975
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  • The Bosu gives a total body workout: abdominal, aerobic and toning for the lower body
  • Sleek, compact design allows for easy transportation and storage, and quick positioning for any type of workout
  • includes BOSU Balance Trainer, owner s manual and pump
232.99 $232.99
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Iron Body Fitness Soft Sand Weighted Vest
Item: 1440355 / Model : 92328-8
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  • Turn your exercise routine into a power workout with this 20-pound weighted vest from Iron Body Fitness. This fitted vest comes with soft-sand weighted bags that are easily adjustable according to your preferred resistance.
  • Weighted fitted vest is ideal for heavy cardio training
  • 8 pcs. weighted bags; 2.5 lb each
67.99 $67.99
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Foot Gym All-in-One Device
Item: 1978731 / Model : FOOTGYM
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  • The Foot Gym has been reviewed and tested by Orthopedic Surgeons, Podiatrists, Chiropractors, Physical Therapists, Athletic Trainers, Professional Sports Teams, and Olympic Athletes.
  • The Foot Gym works to strengthen the often neglected muscles that lead to improved balance, structural stability, and greater overall foot function.
  • Three Level Resistance Bands
57.79 $57.79
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Bios Cando Economy 55Cm Ball Set -Ball and Pump in Box
Item: 1114918 / Model : LG278
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  • Exercise balls are used to improve balance, coordination, flexibility, strength and even just for fun
  • Balls are used as aids for vestibular movement and equilibrium therapy, by fitness professionals as an aid for stretching and strength programs, as seats, and even by pregnant women in birthing classes
  • The Cando balls have a non-slip PVC vinyl surface that is ribbed for extra security
48.95 $48.95
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Iron Body Fitness Wooden Balance Board
Item: 1440354 / Model : 92123-9
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  • Perfect for building strength in your core muscles
  • Increasing your balance and developing stability
  • Solid wood with non-slip rubber grips
36.79 $36.79
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Bios Theraband Soft Weights
Item: SS3732754
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  • There-Band Soft Weights are hand- held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises
  • They are unique because the size of the ball, with a diameter of 4
  • 5" (11 cm), does not increase as weight increases, allowing for a consistent and functional grip
As low as 37.79 $37.79
Multiple options available
Bios Cando Extension/Flexion Webs, 14''
Item: SS3732757
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  • Cando hand therapy exercise web is used in hand therapy for flexion, extension, opposition, and supination exercises
  • Resistance may be modified by adjusting the hand position, depth of finger insertion, or by moving to a different resistance (color) web
  • The Cando® exercise web is available in both the standard 14 inch diameter size and the small 7 inch diameter size in both low-powder and no-latex formulations
As low as 60.99 $60.99
Multiple options available
Iron Body Fitness Air Pad, 12" Diameter
Item: 1440352 / Model : 92131-4
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  • Packaged in full colour box Ideal for strengthening and balance exercises Hand pump Included
  • Knobbed surface
  • 12" diameter
26.29 $26.29
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Bios Cando Gel Hand Exercise Balls, 6-Piece Set
Item: SS3732756
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  • Cando Gel Squeeze Ball hand exerciser for grip strength, dexterity, mobility, and fine and gross motor skills
  • Heat or chill for use in hot or cold therapy
  • Available in 6 color-coded resistance levels
As low as 66.99 $66.99
Multiple options available
INNOKA Fat Burning Waist Trimmer Gym Running Exercise Wrap Belt Shapewear Sweat Weight Loss Body Shaper, Grey(2360622)
Item: 24179449 / Model : 2360622
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  • The waist trimmer will also provide you with extra lower back support, making it perfect for lifting weights
  • Look more attractive when walking around, as the belt will help improve your general posture
  • The belt will not intrude into your waist or stomach area and make it uncomfortable for you to wear, as it is perfectly designed for the human body
27.29 $27.29
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Dick Martin Sports Exercise Ball, 34"(Dia), Orange
Item: 1918915 / Model : MASGYM34
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  • Size: 34"(Dia)
  • Orange
  • Made of tough moulded vinyl with no seams
51.79 $51.79
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Iron Body Fitness Agility/Speed Ladder, 4.3m
Item: 1440353 / Model : 92129-1
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  • Improve acceleration, foot speed, lateral movement
  • Enhancing core balance & strength
  • 4.3m ladder
39.79 $39.79
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Iron Body Fitness Adjustable Resistance Cord Set, 4' 2"
Item: 1440350 / Model : 92245-8
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  • P.P. handles with wave foam comfort grip
  • Carabiner design makes it easy to change the resistance
  • 3 latex cords providing 3 levels of resistance
36.79 $36.79
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