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Strength Training Equipment & Accessories


Whether you're looking to add muscle bulk or simply want to tone your muscles, these strength training products can help you add a new dimension to your current exercise routine. Jump ropes and foam rollers give you plenty of exercising options while taking up little space, and weights let you take advantage of the health benefits strength training provides.

Simple and Effective Tools
Some of the simplest exercise tools are also some of the most effective, so add jump roping to your routine to get a great cardiovascular exercise in a small space. Foam rollers give you a simple way to focus on strength training in a low-impact manner that works well for both beginners and experts. Resistance coils give you a safe and effective way to build and tone muscles.

Top-Notch Videos
Learn new exercise routines from experts by picking up an instructional video. These videos let you experience a gym-level workout in the comfort of your home. Try out a video focused on cardiovascular exercise to improve your endurance, or try out a video that comes with equipment for strength training to learn how to use new exercise tools efficiently.

Complement Your Current Routine
Embrace more rigorous strength training by tweaking your current exercise routine. Strap on some arm weights before going for a jog to tone your arms as you run, or wear a weighted vest to strengthen your core. Use a push-up bar to make your push-ups more effective at building and toning muscle, or grab a weighted ball to add some muscle training to your cardiovascular routine.
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Gaiam® BalanceBall Chairs with DVD
Item : SS3364858
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  • Gaiam BalanceBall Chair offers health and fitness benefits while you sit at home or the office
  • Designed for people between 5' and 5' 11" tall
  • This chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving
As low as $99.99
Multiple options available
Iron Body Fitness, Door Gym/ Chin up Bar
Item : 1440349 / Model : 92253-3
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  • Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
  • Three grip positions, narrow, wide, and neutral
  • Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
$32.00
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Empower Pair Adjustable Ankle Weights
Item : SS4807143
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  • Two adjustable ankle weights with a unique pocket design that allows for quick and easy weight adjustment
  • Velcro closures provide a secure, snug fit on most wrist and ankle sizes
  • Achieve a greater calorie burn by adding weight to your wrists for walking or on the ankles for lower body exercises
As low as $16.99
Multiple options available
Iron Body Fitness Foam Roller
Item : 1440360 / Model : 92484-1
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  • PE Density 50-60 kg / cbm - Inner core added density
  • PE High Density Foam Core
  • Self massage, rehab, balance, stretching, and injury prevention
$21.00
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Restore by Gaiam® Hand Therapy Kit
Item : 986613 / Model : 625712701511
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  • Helps you keep your fingers, hands and forearms supple and strong with simple daily exercises
  • Improves and strengthens hands, wrists and arms, and prevents hand stiffness, increases flexibility, relieves joint pain
  • Includes three colour-coded balls of varying resistance (Soft = Purple; Medium = Green; Firm = Blue) for specific needs and personalized progression
$17.90
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Restore by Gaiam® Total Body Massage Roller
Item : 986559 / Model : 625712702228
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  • Helps reduce muscle soreness, aid in recovery and increases circulation
  • Compact and portable enough so you can take it anywhere - great for travel
  • Self-massage with four independently spinning massage tubes
$22.20
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Stamina 2.5 lb Fitness Hoop
Item : 1917233 / Model : 05-0714R
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  • Foam padded hoop for extra comfort
  • Disassembles for easy portability
  • 2.5lb weighted to burn more calories
$34.99
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Restore by Gaiam® 36" Total Body Foam Roller
Item : 986430 / Model : 625712701580
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  • Treat your muscles to a deep massage with the 36" high-density Foam Roller
  • Gentle massaging and stretching releases built-up tension, loosens stiffness and elongates and aligns the skeletal system
  • The simple, restorative routine helps expand range of motion, relax muscles, release tension and restore soft tissue
$44.99
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Empower Cardio Core 'N More 3lb Adjustable Hoop With DVD, (MP-3038R)
Item : 2105655 / Model : MP-3038R
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  • Transferrable weight hoop
  • Soft, thick, foam padding for extra comfort while hooping
  • Snap-button connections easily disassembles into 8 pieces for storage or travel
$43.99
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Champion Sports® 42 cm Fitpro Ball With Stability Legs, Green
Item : 1919354 / Model : CHSBL42
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  • Size: 42 cm (Dia)
  • Green
  • Age group and grade: All
$47.13
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Champion Sports® 55 cm Fitpro Ball With Stability Legs, Blue
Item : 1919362 / Model : CHSBL55
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  • Size: 55 cm (Dia)
  • Blue
  • Age group and grade: All
$57.71
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Gaiam® Covered Resistance Cord Kit with DVD, Light, Purple
Item : 986560 / Model : 625712700132
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  • All-in-One kit you can use anywhere
  • Helps develop strength and boosts your metabolism while toning your arms, legs, and mid-section
  • Simple kit you can take anywhere to get a total body workout and muscle-sculpting results of working out with weights and your own personal trainer
$22.20
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Gofit Push Up Bars, Black (GOFGFPUB)
Item : 211171 / Model : GOFGFPUB
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  • Snap-together assembly
  • Push ups are a great way to develop your upper body strength
  • The nice thing about Push Ups is that you can do them virtually anywhere
$21.99
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Martin Sports® Red Exercise Ball, 40"(Dia)
Item : 1918225 / Model : MASGYM40
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  • Size: 40"(Dia)
  • Colour: Red
  • Material: Vinyl
$62.68
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Gofit Set of 3 Power Loops With Flip Chart (GOFGFPLP)
Item : 211167 / Model : GOFGFPLP
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  • Red/blue/green
  • Suitable for all levels of experience
  • Includes 3 different levels of resistance bands in red, green and blue and Brooke Benton training manual
$21.99
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Empower 2-In-1 Weighted Speed Rope, (MP-2951R)
Item : 2105678 / Model : MP-2951R
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  • The weighted speed rope provides 2 workouts in 1, building both cardio and strength
  • Weights in each handle for extra resistance and intensity.
  • Removable weights for transition from weighted rope to speed rope.
$13.99
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Empower 3-In-1 Kettlebell With DVD, (MP-3129R)
Item : 2105650 / Model : MP-3129R
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  • Click & twist patented design takes the work out of changing weight-go from 5lb, 8lb to 12lb in seconds
  • Comfortable Grip- Soft Touch shell is easy on your hands and nails
  • Easy-to-use wide grip handle ergonomically designed for smooth, controlled moves
$43.99
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Empower Zobi With DVDs
Item : SS4807120
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  • A better, more ergonomic shape that is easier to grip
  • Zobi's unique shape makes it more unbalanced & destabilizing thus more than 25% more effective than using a symmetrical weighted ball
As low as $27.99
Multiple options available
Empower Weighted Fitness Gloves, (MP-3276R)
Item : 2105660 / Model : MP-3276R
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  • Weighted fitness gloves are perfect for walking/jogging, upper body toning, cardio, and agility workouts
  • Weight stays securely in place as you move through your workout
  • Breathable neoprene fabric and open palm design keeps hands drier and more comfortable than traditional weighted gloves
$16.99
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Restore by Gaiam® 12" Textured Foam Roller
Item : 986529 / Model : 625712702204
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  • Deep massages with the Textured Foam Roller for aching muscles
  • Compact size allows you to work smaller regions or isolate certain muscle groups like your legs, arms, shoulder and back
  • Ideal for releasing built-up tension and relieving stiffness
$29.99
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Dick Martin Sports Exercise Ball, 24"(Dia), Blue
Item : 1918923 / Model : MASGYM24
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  • Size: 24"(Dia)
  • Blue
  • Made of tough moulded vinyl with no seams
$32.36
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Reebok Braided Resistance Cord Kit with DVD
Item : SS2216928
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  • Helps develop strength and boosts your metabolism while toning your arms, legs, and mid-section
  • Braided tubing provides extra durability, stronger resistance and faster result
  • More durable with a braided design for extra strength
As low as $26.99
Multiple options available
Champion Sports® 65 cm Fitpro Training & Exercise Ball, Red
Item : 1920677 / Model : CHSFP65
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  • Red
  • Made of the highest quality Italian resin
  • 65 cm
$51.08
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Stamina 36 lb. Adjustable Kettle Versa-Bell
Item : 1917235 / Model : 05-3036
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  • The adjustable kettlebell is six kettlebells in one. a simple locking pin let's you choose 16 lbs., 20 lbs., 24 lbs., 28 lbs., 32 lbs., and 36 lbs.: that's six weights in 4 lb. increments
  • One stamina adjustable kettlebell replaces an entire set of conventional kettlebells
  • Patented weight adjustment system makes changing weight quick, easy, and secure
$229.99
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