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According to a recent study, 1 in 5 workers feel too guilty to take regular breaks

because life is simply too busy…

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With the world moving so quickly, it can be tough to slow down.

But studies show that we’re 9% more productive with regular breaks

and up to 13% more accurate in our work.

Breaks give our brains time to process information,

solve problems and increase creativity.

Simply put, taking breaks helps us get more done.

So go take a break. It’ll be worth it.