According to a recent study, 1 in 5 workers feel too guilty to take regular breaks
because life is simply too busy…
With the world moving so quickly, it can be tough to slow down.
But studies show that we’re 9% more productive with regular breaks
and up to 13% more accurate in our work.
Breaks give our brains time to process information,
solve problems and increase creativity.
Simply put, taking breaks helps us get more done.
So go take a break. It’ll be worth it.